Taking a mini-vacation… Stress relief without travel!

A few years ago, I wrote a piece for our Wellness Newsletter at work, which I wanted to share with you now. I was reminded of this earlier article after reading Heather Parish's latest blog post on "Stress and Fangirling" here. While my mini-vacation specifics have changed a bit since I wrote the article, my methods have … Continue reading Taking a mini-vacation… Stress relief without travel!