I've been feeling really stressed lately and any sort of "balance" seems far out of reach. I used to joke that I don't have "work/life balance", I have "work/work balance"! But I don't even think that's really the problem. I precariously juggle work and life (defined for me as family obligations) without dropping too many … Continue reading The Elusive “Balance”
Mental Health Week
Books and Mental Health Week
In the spirit of Mental Health Week, I'd like to share a couple of interesting books on the subject of women and mental health/mental illness. The first week in May is earmarked by the Canadian Mental Health Association to raise awareness of mental illness, offer practical ways to maintain and improve mental health, and support recovery from mental … Continue reading Books and Mental Health Week